50+ Ways to Beat the Holiday Blues

by Belinda Munoz on December 12, 2009

Happiness is not something ready made. It comes from your own actions. ~Dalai Lama

It’s a well-known fact that the holidays bring on the blues. According to the National Mental Health Association, reasons for feeling blue around the holidays range from fatigue to financial limitations to tensions in personal relationships.

This is a guest post over at Tiny Buddha.  To read the rest of the article, please click here.

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point blues
April 6, 2010 at 5:42 am

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